PURSUE IT | LIVE IT | LOVE IT!
Pursuit Fitness is not just about weight loss, it’s about an active lifestyle so you can live the life you want and love everything about yourself! As Sunshine Coast Personal Trainers we offer a range of personal fitness services to suit your needs, in the gorgeous outdoors of the Sunshine Coast or in the privacy of your own home. Our individual fun approach to health and fitness encourages commitment and success for everybody!
Certificate III & IV Fitness, Certificate in Antenatal & Postnatal Exercise, Certificate in Nutrition for Exercise, Certificate in Postural Analysis. Certificate in AUST Swim (Children & Adults), Senior Level First Aid & CPR & Australian Fitness Network Member
About Sammy PluckDirector, Personal Fitness Coach & Trainer Mentor
Sammy has been in the fitness industry since 2005 and has been directing, managing and building local Sunshine Coast Personal Fitness business, PURSUIT Fitness, to success and helping 100’s of Sunshine Coast Residents since 2010. [···]
Fun filled classes
I achieved great results thanks to all that Pursuit team!Bec W, Coolum, Qld
I began training with the pursuit team in October 2013, when my daughter was 6 months old. At this point I could not even get up off the ground as my back was so weak and my core was none existent after having two caesars. Joining the pursuit team was one of the best decisions I have made, it transformed my eating, my motivation, my exercise and gave me the body I was looking for. The trainers where amazing in guiding me through exercises that healed my back and built my core strength, and now I have no back pain. The pursuit team are supportive, flexible and understanding of what's happening in your life, yet they still push you and keep you focused on leading a healthier lifestyle. I lost a significant amount of weight and cms, and felt fantastic. At the end of 2014 I decided to participate in the 12 week challenge, this challenge helped me refocus and gave me a goal to achieve. I learnt a lot of new tools to help me loose even more weight and it taught me how to set goals and achieve them. The challenge was fun, with lots of like minded people who all wanted the same thing, to feel fantastic again!!! I lost even more weight and cms, and have been able to keep it off as I know what to do to maintain my body as well. I achieved great results thanks to all the pursuit team!!
Life changing experienceJamie O, Buderim, Qld
Thanks to Pursuit Fitness i am now happier than ever, im beginning to love my body and im watching my fitness levels increase every training session. I know that for the rest of my life i can make the right decisions to stay fit and healthy beacause of the knowledge i have gained, its a life changing experience.
My strength and fitness improvement have been beyond my expectationsLiz D, Maroochydore, Qld
I started training with Sammy at Pursuit Fitness 15 months ago. When I started, I was 20kg overweight, had recently been diagnosed with high blood pressure and was struggling with depression and anxiety. I had not exercised regularly in over 10 years, with numerous failed attempts at joining gyms and different weight loss programs. I joined Sammy to improve my physical health, however what I have recieved is so much more. The support and dedication Sammy provides is not limited to fitness and strength, but encourages a complete lifestyle change. My strength and fitness improvement have been beyond my expectations, so far losing 10kg and over 53 cm. My greatest achievement has been to change my way of thinking and my lifestyle. I went from exercising zero times per week to 5-6 times, I now eat a balanced and healthy diet and I make the time to prepare meals in advance to ensure I don't get caught out. I have lower blood pressure and have been able to stopped taking medication for my depression and anxiety. All these improvements are why I have continued and will continue working with Sammy. I have started my lifestyle change and I want to continue to make improvements and reach my goals. I recommend Sammy to anyone who needs the support when I comes living a fit and healthy lifestyle, Sammy truly cares about her clients and will go above and beyond to help you achieve your goals.
We are now equipped with the knowledge to lead a healthy lifestyleEllie and Michelle G, Buderim, Qld
10 months ago my 16 year old daughter came to me asking for help to lose weight and feel better about herself.She felt uncomfortable about going to the beach with her friends and hated going shopping for clothes. She had tried the gym but wasn't motivated. I needed to find someone willing to take on a teenager and her mum and motivate us both to make healthy changes to our lifestyle. Sammy and Pursuit fitness was recommended to me and well the rest is history......... From the moment we met Sammy we knew we were on the right path. She relates easily to people, makes you feel comfortable and adapts programmes to meet individual needs. Assessments of our fitness and nutrition were taken, realistic goals were set and off we went. Sammy provided us both with the confidence to change the way we thought about food and fitness. She is always there to motivate us, make it fun and make sure we are doing everything correctly to prevent any injuries. Over the last 10 months those goals have been met and exceeded and new goals set. I now have a happy outgoing daughter who has never felt better about herself. She has shed 10kgs and dropped 3 dress sizes. Our fitness has improved dramatically and we are now equipped with the knowledge to lead a healthy lifestyle. I would recommend Sammy and Pursuit fitness to anyone of any age who is looking to make changes to improve their lifestyle. Thank you Sammy
Pursuit Fitness really gave me the drive to achieve my heath and fitness goalsNatalie C, Sippy Downs, Qld
When I started the 12 week challenge I was looking to kick start my fitness and reshape my body. I had been going to group training for some time but I started to notice that I was plateauing. When the challenge came round I knew it was exactly what I needed. With the help and advice that Sammy gave me throughout the challenge I saw the results I was looking for. Sure my body shape changed but the biggest thing for me was seeing my fitness levels improve beyond my expectations. I achieved all my goals that I set out for myself, such as completing my first 10km in under an hour. I always knew I could but Pursuit Fitness really gave me the drive to achieve it. I thank Sammy and the team at Pursuit for all there hard work, dedication and encouragement throughout the challenge. With their help I now not only have the tools that I need to continue developing my fitness goals but continue to do so with a amazing people around me.
You have helped me get into the best shape of my life!Renee P, Buderim, Qld
My eyes are sparkling. I have a fresh renewed outlook on life. I have achieved goals I never though possible. My eating habits have changed significantly. My will power, drive and commitment to succeed has surprised even myself. I have completed a 180’ turn on the party girl I used to be. I feel grounded, content on who I am and proud of my achievements. The 12 Week Challenge was not always smooth sailing… there were moments when I strayed, moments when I felt discouraged but the important thing was getting back on track and remembering my goals. I don’t believe I could have done this so well without the encouragement and constant support from Sammy and her team at Pursuit Fitness. Gone are the days of being FOMO (fear of missing out) – now I look forward to going out there and tearing up the place in other ways! Watch out Mt Ngungun! Watch out Tough Mudder! I plan on PURSUIT-ing this new, wiser and improved version of myself further… new goals of ½ marathons and adventure mud runs have replaced previous goals which have been smashed out of the water! Thanks goes out to Sammy and her team at Pursuit Fitness for all of your ass kicking tough love and encouragement. You have helped me get into the best shape of my life!