The Team

Our certified trainers guide you through specialised programs. They are motivated to ensure that you meet your health and fitness goals.

  • Sammy Pluck

    Certificate III & IV Fitness, Certificate in Antenatal & Postnatal Exercise, Certificate in Nutrition for Exercise, Certificate in Postural Analysis. Certificate in AUST Swim (Children & Adults), Senior Level First Aid & CPR & Australian Fitness Network Member
    Director, Personal Fitness Coach & Trainer Mentor Sammy has been in the fitness industry since 2005 and has been directing, managing and...
  • Josiah Iceness

    Bachelor of Science - Major in Health, Fitness and Recreation and a Minor in Nutrition, Certificate in Personal Training (National Council on Strength and Fitness)
    Personal Trainer Born and raised in the USA. I ran Track and Field in High School and at a Collegiate level for two years. I attended Millikin...

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